1. Follow Post-Op Instructions
Carefully follow your surgeon's post-operative instructions, including how to care for your eyes and incisions, which medications to take, and when to return for follow-up appointments.
2. Rest and Take It Easy
Rest is crucial during the first few days after surgery. Avoid strenuous activities, heavy lifting, and any actions that could strain your eyes, like reading or using screens excessively.
3. Elevate Your Head
Keep your head elevated as much as possible, especially while sleeping. Use extra pillows or a wedge pillow to reduce swelling and promote faster healing.
4. Apply Cold Compresses
Use cold compresses or ice packs on your eyes for the first 48 hours to minimize swelling and bruising. Make sure to wrap the compress in a soft cloth to avoid direct contact with the skin.
5. Keep the Area Clean
Gently clean your eyelids with the prescribed solution to prevent infection. Avoid rubbing your eyes or getting the incisions wet during the early stages of recovery.
6. Use Prescribed Eye Drops and Ointments
Apply any prescribed eye drops or ointments as directed by your surgeon to keep the eyes moist and reduce the risk of infection.
7. Avoid Sun Exposure
Protect your eyes from the sun by wearing dark sunglasses when outdoors, and avoid direct sunlight. Sun exposure can worsen swelling and cause scars to darken.
8. Stay Hydrated and Eat a Healthy Diet
Drink plenty of water and eat a balanced diet rich in vitamins and nutrients to support your body’s healing process. Foods high in vitamin C and protein can be particularly beneficial.
9. Avoid Smoking and Alcohol
Smoking and alcohol can impair healing and increase the risk of complications. Avoid these for at least a few weeks before and after surgery.
10. Be Patient with the Healing Process
Swelling and bruising are normal and may take a few weeks to subside. Be patient, and avoid comparing your immediate results with the final outcome, which may take several months to reveal fully.
11. Avoid Straining Your Eyes
Refrain from activities that require intense focus, such as reading, watching TV, or using a computer, for the first few days. Give your eyes plenty of rest.
12. Attend Follow-Up Appointments
Keep all scheduled follow-up appointments with your surgeon to monitor your progress and address any concerns promptly.
13. Watch for Signs of Complications
Be aware of signs of infection or other complications, such as increased redness, unusual swelling, severe pain, or discharge from the incision sites. Contact your surgeon immediately if you experience any of these symptoms.